How can I help support your family?

Doula + Postpartum Services

Postpartum doulas specialize in providing support to individuals or couples during the postpartum period, which spans from the time immediately after childbirth to the first few months of a baby's life. Here are some of the benefits and services offered by postpartum doulas:


Emotional well-being: Postpartum doulas provide emotional support to individuals or couples during the early weeks of parenting, which can be a challenging and vulnerable time. They offer a listening ear, validation, and non-judgmental guidance, helping parents navigate the emotional rollercoaster that often accompanies the postpartum period.
Physical recovery: Doulas assist with postpartum physical recovery by providing resources and information on postpartum healing, self-care, and techniques for managing discomfort. They offer strategies for rest and relaxation and can even assist with light household chores, meal preparation, or sibling care, alleviating some of the practical burdens on new parents.
Breastfeeding and infant care: Postpartum doulas are knowledgeable about breastfeeding and can offer guidance, troubleshooting, and emotional support to help parents establish successful breastfeeding relationships with their babies. They also assist with infant care techniques, such as diapering, bathing, and soothing, enabling parents to gain confidence and bond with their newborns.
Education and community connections: Postpartum doulas provide evidence-based information on newborn care, infant feeding, infant sleep patterns, and postpartum recovery. They also help parents connect with local resources, such as parenting groups, healthcare providers, lactation consultants, and other professionals who can provide additional support and assistance.
Sibling and family adjustment: Postpartum doulas offer support to older siblings and family members adjusting to the presence of a new baby. They provide age-appropriate information, help with sibling bonding, and assist in creating a nurturing and harmonious environment for the entire family.


Both birth doulas and postpartum doulas play vital roles in providing comprehensive support to individuals or couples during the transformative journey of becoming parents. Their guidance, advocacy, education, and practical assistance help create positive birth and postpartum experiences, promote parent-infant bonding, and contribute to the overall well-being of the entire family.

A birth doula is a trained professional who provides emotional, physical, and informational support to individuals or couples during pregnancy, childbirth, and the early postpartum period. Their role is to ensure a positive birth experience and to help individuals or couples navigate the challenges and choices that come with welcoming a new baby into the world. Here are some of the notable benefits and services provided by birth doulas:

Emotional and physical support: Birth doulas provide continuous support throughout labor and delivery, offering reassurance, encouragement, and comfort measures. They have the expertise to provide practical assistance, such as suggesting various positions for labor, applying massage techniques, and helping individuals or couples stay focused and relaxed during the process.
Advocacy: Birth doulas act as advocates for their clients, helping them effectively communicate their wishes and preferences to medical professionals. They ensure that individuals or couples are informed about their rights and options, empowering them to make informed decisions during childbirth. By acting as a liaison between the medical team and the birthing person, doulas help foster a more positive and collaborative birth experience.
Education and information: Birth doulas provide evidence-based information on various topics related to pregnancy, labor, and postpartum care. They help individuals or couples better understand the physiological and emotional changes they can expect, as well as the available medical interventions and procedures. By empowering clients with knowledge, doulas enable them to make informed choices that align with their unique values and preferences.
Partner involvement: Birth doulas support not only the birthing person but also their partner or support person. They offer guidance and reassurance to partners, helping them actively participate in the birth experience and providing practical suggestions for ways they can offer support.
Postpartum support: While birth doula services primarily focus on labor and childbirth, many doulas also offer postpartum support. This can include assistance with breastfeeding, emotional and physical recovery, newborn care guidance, and practical support with household chores or errands. Postpartum doulas help individuals or couples adjust to their new roles as parents and provide resources and support during the crucial early weeks and months after birth.

Parenting and Family Support

Navigating the complex systems of school and healthcare can be overwhelming for parents and families. From understanding enrollment processes to accessing resources and services, the journey can often be confusing and stressful. Recognizing the need for comprehensive support, I offer a reliable support service tailored to help parents and families successfully navigate these systems.


One key area where I can provide valuable support is in assisting with school systems. Enrollment procedures, academic support, and understanding school policies can be a daunting task for parents, especially for those who are new to the system or for families with multiple children. I am also able to find and connect families with additional support services such as tutoring or counseling.


In addition to school-related assistance, I also offer support in navigating the healthcare system. Accessing quality healthcare and understanding insurance coverage can be challenging tasks for parents and families. Whether it is finding the right healthcare providers, both for physical and mental wellness, I can provide guidance, answer questions, and help families connect with the resources they need.


My support service is designed to be flexible and tailored to each family's unique circumstances and requirements. Whether parents need assistance on a one-time basis or are looking for ongoing support, I offer personalized attention to ensure that families receive the help they are truly looking for.


I can also find and provide helpful information on community resources available to parents and families. From parenting education classes to support groups, our team can point families in the direction of valuable resources that can further enhance their overall well-being and strengthen their support network.


I understand the importance of simplifying the complexities of both the school and healthcare systems, ensuring that parents and families can focus on what truly matters – the well-being and education of their children. I am committed to providing compassionate, reliable, and timely assistance to help parents and families effectively navigate these systems.


Let me take some of the work off of your shoulders. Even if it is just to talk with a friend that is not biased, I am here to offer emotional support to you so that you can better navigate the challenges that you may face.

I have found in my years of parenting that many of my friends have struggled with knowing which direction to go whether it was for a child with chronic illness, mental illness, or learning disabilities. Over these years I have collected a great deal of information and knowledge and I am here to share all of that with you to remove some of the heartache, frustration, and overwhelm.

Homeschooling Support

Home education provides flexibility in scheduling, allowing families to adapt learning to their preferred routines and pace. Furthermore, it allows children to develop a deeper connection with their families, promoting strong relationships and a supportive home environment.


Home education also offers the potential for enhanced socialization opportunities. Contrary to popular belief, homeschooling and alternative learning options do not isolate children from their peers. Virtual assistants can assist families in finding local homeschooling co-ops, online communities, or extracurricular activities where children can socialize, collaborate, and form lasting friendships.


As more families opt for homeschooling, unschooling, and alternative learning options, it is crucial to provide support and resources to meet their unique educational needs. By offering virtual assistance in sourcing materials, connecting with communities, troubleshooting technical issues, and facilitating socialization opportunities, virtual assistants can play a significant role in supporting these families on their educational journey.

In recent years, there has been a noticeable shift in the educational landscape, with an increasing number of families choosing alternative learning options such as homeschooling and unschooling. As this trend grows, it becomes essential to recognize and provide support for these families, acknowledging the various benefits that home education can offer.


Home education:
Homeschooling has gained popularity due to its flexible and tailored approach to education. Families who choose homeschooling have the freedom to design individualized curricula based on their child's unique learning style, interests, and abilities. This personalized approach allows children to learn at their own pace, focusing on subjects that spark their curiosity while providing necessary academic foundations.


One way to support homeschool families is by providing access to resources and materials. I can assist in sourcing and recommending age-appropriate educational materials, such as textbooks, e-books, or online courses, that align with the chosen curriculum. Additionally, I can help families find local homeschooling groups or online communities for networking, sharing experiences, and establishing a sense of belonging.


Unschooling Families:
Unschooling takes a more child-led approach, encouraging self-directed learning and exploration. In this method, parents trust that children will naturally pursue their interests and learn through real-life experiences. I can play a crucial role in supporting unschooling families by assisting them in finding resources that match their child's interests and facilitating connections with community organizations, professionals, and mentors. I can also help coordinate field trips or arrange for guest speakers to enhance the learning experiences. Along with this, I can assist with the deschooling process, provide parents with resources for discovering the benefits of unschooling, and offer support when the going gets tough.


Alternative Learning Options:
Beyond traditional homeschooling and unschooling, there are various alternative learning options available to families today. Virtual academies and online curricula can provide comprehensive education delivered through digital platforms. Here, I can assist with navigating available options, offering families support for tutoring, and providing a third party to discuss struggles that your child(ren) may have in regards to their school journey.


Another emerging alternative is microschooling or pod-based learning, where small groups of students learn together in a home setting with the guidance of a tutor or parent. I can aid families in finding suitable tutors, coordinating group activities, and facilitating communication between parents, students, and educators, ensuring a smooth and enriching learning experience.


Benefits of Home Education:
Supporting homeschool families and alternative learning options is essential because home education can provide numerous benefits to children. First and foremost, home education allows for personalized instruction, enabling children to learn at their own pace and focus on their individual interests. This can lead to increased motivation, engagement, and a love for learning.


For more resources on alternative education, please visit Berkshire Freedom Academy’s website. This page has reporting information for homeschoolers in MA as well as an ever growing list of resources for parents.